Our services
Our services are there to help you realize your potential, tailored to your level and personal goals.
Personal coaching
Personal Coaching means one-to-one guidance by Bert Flier so you have access to all knowledge of 3in1Sports.
Clinic 'training with lactate'
Curious about what your lactate values are during training and what you can do with them? Then come to the ‘Training with Lactate’ clinic.
Excersice test
During an exercise test we determine your metabolic profile and assess your trainability and training zones.
Coaching call
If you have a training-related question that you would like to discuss one-on-one with an expert, book a coaching session.
3in1sports bootcamp Utrecht
Join the 3in1Sports Bootcamp in Utrecht and work on your physical and mental fitness!
Training schedule
After the intake and exertion test, we will write your training schedule for a minimum of 12 and a maximum of 20 weeks.
